Welcome to 2025!I'm a big believer in making every day feel like New Year's Day, which is another way of being present each day. With the optimism and excitement that usually goes with heading into a … [Read more...] about 7 Things I know Better After 2024
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When Work and Wellness Collide
Prefer to listen to the blog? You can do that here:Why is it so easy to let work - outside the home and inside the home - run our lives? OK, I hear you say "It's because I need to... pay the bills / … [Read more...] about When Work and Wellness Collide
An Insidious Creep – and a Reset
Prefer to listen to the blog? You can do that here:Today's blog is about becoming aware of an insidious creep in my life. And I don't mean the person I always seem to meet on my daily run, no matter … [Read more...] about An Insidious Creep – and a Reset
Make Every Day Like New Year’s Day
Prefer to listen to 'Make Every Day Like New Year's Day'? You can do that here:What is it about this time of year? You'll probably know what I mean: the frantic run to this often self-imposed deadline … [Read more...] about Make Every Day Like New Year’s Day