Prefer to listen to the blog? You can do that here: Today's blog is about becoming aware of an insidious creep in my life. And I don't mean the person I always seem to meet on my daily run, no … [Read more...] about An Insidious Creep – and a Reset
work-health-life wellness
Make Every Day Like New Year’s Day
Prefer to listen to 'Make Every Day Like New Year's Day'? You can do that here: What is it about this time of year? You'll probably know what I mean: the frantic run to this often self-imposed … [Read more...] about Make Every Day Like New Year’s Day
Where’s the health in work-life balance?
Prefer to listen to the blog? You can do that here: I get it. There's not much point in having work-life balance if you don't have the health to enjoy it. It would be like being at home with my … [Read more...] about Where’s the health in work-life balance?
Success, Wellness… and Communication?
Prefer to listen to the blog? You can do that here: Success and wellness... what's communication got to do with it? Everything! Starting with being kind to yourself by using helpful and … [Read more...] about Success, Wellness… and Communication?