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New Year

Happy 2024!

2 January 2024 by Anne Whatley-Dale

Prefer to listen to the blog? You can do that here: Just as night follows day, and Hot Cross Buns appear on Boxing Day, New Year follows Christmas.  So, Happy 2024 everyone! I hope it … [Read more...] about Happy 2024!

Filed Under: Featured, food for thought, general, New Tagged With: 2024!, embrace challenges, engaged, Hope, life, New Year, opportunity, Resilience, wellness

Make Every Day Like New Year’s Day

15 December 2023 by Anne Whatley-Dale

Add New year sparkle to every day.

Prefer to listen to 'Make Every Day Like New Year's Day'? You can do that here: What is it about this time of year? You'll probably know what I mean: the frantic run to this often self-imposed … [Read more...] about Make Every Day Like New Year’s Day

Filed Under: Featured, food for thought, general, healthstyle, healthy conversations, lifestyle, New, workstyle Tagged With: daily reset, Exercise Physiologist, Exercise Physiology, Hope, New Year, optimism, refocus, resolutions, Things We Like, wellness, work-health-life wellness, xmas

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