Prefer to listen to the blog? You can do that here: Why is it so easy to let work - outside the home and inside the home - run our lives? OK, I hear you say "It's because I need to... pay the … [Read more...] about When Work and Wellness Collide
Resilience
An Insidious Creep – and a Reset
Prefer to listen to the blog? You can do that here: Today's blog is about becoming aware of an insidious creep in my life. And I don't mean the person I always seem to meet on my daily run, no … [Read more...] about An Insidious Creep – and a Reset
Happy 2024!
Prefer to listen to the blog? You can do that here: Just as night follows day, and Hot Cross Buns appear on Boxing Day, New Year follows Christmas. So, Happy 2024 everyone! I hope it … [Read more...] about Happy 2024!
Where’s the health in work-life balance?
Prefer to listen to the blog? You can do that here: I get it. There's not much point in having work-life balance if you don't have the health to enjoy it. It would be like being at home with my … [Read more...] about Where’s the health in work-life balance?