Welcome to 2025!I'm a big believer in making every day feel like New Year's Day, which is another way of being present each day. With the optimism and excitement that usually goes with heading into a … [Read more...] about 7 Things I know Better After 2024
food for thought
When Work and Wellness Collide
Prefer to listen to the blog? You can do that here:Why is it so easy to let work - outside the home and inside the home - run our lives? OK, I hear you say "It's because I need to... pay the bills / … [Read more...] about When Work and Wellness Collide
An Insidious Creep – and a Reset
Prefer to listen to the blog? You can do that here:Today's blog is about becoming aware of an insidious creep in my life. And I don't mean the person I always seem to meet on my daily run, no matter … [Read more...] about An Insidious Creep – and a Reset
Happy 2024!
Prefer to listen to the blog? You can do that here:Just as night follows day, and Hot Cross Buns appear on Boxing Day, New Year follows Christmas. So, Happy 2024 everyone!I hope it has started … [Read more...] about Happy 2024!