Prefer to listen to the blog? You can do that here:As we start 2022 and the festive season fades, I'm reminded about the importance of hope, resilience - and taking a breath.Hope keeps us moving … [Read more...] about New Year – New Habit?
Resilience
Decisions, Decisions, Priorities
Prefer to listen to the blog? You can do that here:Oh my goodness. I fully intended to write about cravings. Yesterday. Or was it the day before? Instead, it's a few days later. So cravings can wait … [Read more...] about Decisions, Decisions, Priorities