Prefer to listen to the blog? You can do that here:The craziness of Christmas is behind us. The promise of the New Year upon us.So whatever Christmas means for you and how you celebrate, or recognise, … [Read more...] about Making Every Day Feel Like New Year!
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Stop the World!
Prefer to listen to the blog? You can do that here:Ever had a moment where you want to say 'STOP!'?Where you just need to take time out? To not push things to happen? To let things happen in their own … [Read more...] about Stop the World!
Decisions, Decisions, Priorities
Prefer to listen to the blog? You can do that here:Oh my goodness. I fully intended to write about cravings. Yesterday. Or was it the day before? Instead, it's a few days later. So cravings can wait … [Read more...] about Decisions, Decisions, Priorities
Welcome To My New Online World
Prefer to listen to the blog? You can do that here:Since my early 20's I've worked with people to increase wellness. Directly, as a health consultant, educator, speaker and writer. Indirectly, through … [Read more...] about Welcome To My New Online World