excel and be well

Defining success and wellness is personal. So is happiness. Each play a part in how we make the most of each day and enjoy each moment – and how successful and well we feel in life.

Maybe success means Sales Results. Sporting Achievements. Building a Business. Academic, Career or Professional Milestones. Creating a Home. Raising a Family. Health. Wellness. Financial Freedom. Making the most of each moment.

For most of us it means a combination of things.

Whatever it means to you, every day matters and either takes you a step closer – or further away from – what’s important. So why not seize the opportunity to sculpt what success and wellness in life and work means for you?

Sculpting is about chipping away, shaping and refining a raw material to create an artwork. We see the raw material as your starting point. The artwork is you being your best self, capable of creating – and living – your version of the life you want.

Our multi-dimensional approach shows you how to feel in charge of you life. Achieve results whilst focused on work-health-life. Embrace challenges, mis-steps and setbacks as learnings.

Content^#

excel and be well brings together our two signature programs.

The excel and be well program works with four cornerstones for engaging fully, achieving results, developing resilience and focusing on what matters in your life:

• Mindset Matters
• healthy conversations Essentials
• the heart of wellness Essentials
• Living Present with Action

Program Formats

Foundations: One day with half day follow-up*

Tools for Life: Three days plus one and half days follow-up* in total.

Supporting Information: Included with both program formats, to keep you on track.

Follow-up Coaching and Support Program – 12 months: Recommended for both.

The format combines the four elements in a unique and complimentary way in what we describe as our ‘1 + 1 = 3 formula’ – or in this case our ‘2 + 2 = 6 formula’! It’s what enables you to take a deep dive into combining communication, mindset and wellness essentials with a present day focus and actions that you develop into a personal strategy. One that moves you from where you are now to where you want to be.

* Schedule options for program days and follow-ups are flexible for in-house programs, and set for public programs.

Outcomes

The program contains vital clues for achieving better work-health-life results – whilst enjoying, rather than destroying yourself or your life.

Outcomes relate to work, health, and life, and combine the business, career or work results you want to achieve, with:

• clarifying where you are now and what you want to improve or change.
• harnessing your mindset so it works for you.
• mastering conversations to lead well, manage effectively and build connections.
• feeling in charge of work and life rather than the other way around.
• managing the impact and influence of emotions and emotional health.
• developing a wellness ethic that sits alongside your work ethic.
• taking away an actionable plan for achieving success and wellness in life and work.

^# See Program Flyer for more information

Programs

We deliver online and face-to-face programs.

If you prefer, you can contact Anne on +61 493 119 721, or send an email to answers@livepresent.com.au.