Prefer to listen to the blog? You can do that here:Thanks to everyone who sent feedback through about ‘the wellness ethic’. You confirmed the biggest challenge can be ‘stickability’ and allowing … [Read more...] about What I’ve learned About Sleep
workstyle
The Wellness Ethic
Prefer to listen to the blog? You can do that here:Today’s blog was meant to be about sleep. Well sleep’s been pushed aside until next time. Ironic really. Read on to see why.Instead I want to explore … [Read more...] about The Wellness Ethic
Kick-start 2020
Prefer to listen to the blog? You can do that here:Hi everyoneIn my first blog for 2020 I wrote about refocusing each day. Are you giving it a go? Is it a challenge coming back from holidays, getting … [Read more...] about Kick-start 2020
Stop the World!
Prefer to listen to the blog? You can do that here:Ever had a moment where you want to say 'STOP!'?Where you just need to take time out? To not push things to happen? To let things happen in their own … [Read more...] about Stop the World!