Prefer to listen to the blog? You can do that here:Whether or not you feel in charge of your world, as the driver, depends on how you look at things. It plays a big part in how we tackle each day.In … [Read more...] about Driver or Passenger?
healthy conversations
The Wellness Ethic
Prefer to listen to the blog? You can do that here:Today’s blog was meant to be about sleep. Well sleep’s been pushed aside until next time. Ironic really. Read on to see why.Instead I want to explore … [Read more...] about The Wellness Ethic
Communication is a wonderful thing!
Prefer to listen to the blog? You can do that here:I'd love to know how many times I've said that one phrase. So true because it's such a simple message. Yet something that can be so challenging to … [Read more...] about Communication is a wonderful thing!
Welcome To My New Online World
Prefer to listen to the blog? You can do that here:Since my early 20's I've worked with people to increase wellness. Directly, as a health consultant, educator, speaker and writer. Indirectly, through … [Read more...] about Welcome To My New Online World