Prefer to listen to the blog? You can do that here:Whether or not you feel in charge of your world, as the driver, depends on how you look at things. It plays a big part in how we tackle each day.In … [Read more...] about Driver or Passenger?
Disrupted and Blending
Prefer to listen to the blog? You can do that here:How do you address emotional health around ‘everyone at home’?DisruptionWe all know the coronavirus threat has disrupted our lives. Everything … [Read more...] about Disrupted and Blending
From the heart…
Prefer to listen to the blog? You can do that here:Who would have known, in the blink of an eye, the world would change like it has? Or that it could?5 weeks ago, I was planning this year’s workshops. … [Read more...] about From the heart…
Feeling or Feeding Your Feelings? Part 3
Prefer to listen to the blog? You can do that here:Today I’m sharing a simple formula to help balance cravings. I’ve used it successfully more times over the years than I can count. Myself. With … [Read more...] about Feeling or Feeding Your Feelings? Part 3